BetterHelp

Mental Health · Alaska · Free

Online therapy network — accessible from home, including for older adults. Built for older adults experiencing depression, anxiety, grief, loneliness, isolation, or thoughts of suicide. Senior centers often host free grief support groups facilitated by hospice-trained counselors. Caregiver depression is so common it has its own clinical literature; the National Caregiver Support Program funds free counseling in every state. Open at no cost to Alaska seniors and the families supporting them.

Contact & Details

Address: Nationwide

Hours: Online

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More Mental Health in Alaska

  • SAMHSA National Helpline — Free 24/7 confidential treatment referral and information. 1-800-662-4357. Built for older adults experiencing depression, anxiety, grief, l
  • NAMI HelpLine — National Alliance on Mental Illness helpline. 1-800-950-6264 or text HELPLINE to 62640. Useful for seniors after the loss of a spouse, sibli
  • Mental Health America — Free mental health screening tools and connection to local mental health resources. Useful for seniors after the loss of a spouse, sibling,
  • Friendship Line — Institute on Aging — 24/7 emotional support line for adults 60+ and disabled adults. 1-800-971-0016. Useful for seniors after the loss of a
  • American Association for Geriatric Psychiatry — Find a geriatric psychiatrist for older adults experiencing mental health concerns. A first stop for families noticing a senior is withdrawi
  • Anxiety & Depression Association of America — ADAA — find a therapist, learn about anxiety and depression, support groups. Worth contacting for caregivers experiencing burnout, anticipat