NCOA's information on senior centers and the National Institute of Senior Centers. Built for active older adults, retirees, and seniors at risk of isolation looking for community, classes, fitness, or volunteer work. Many senior centers offer transportation; ask about pickup zone and schedule when calling. Most senior centers serve a
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Educational adventures for adults 50+ in 150 countries — formerly Elderhostel. Built for active older adults, retirees, and seniors at risk of isolation looking for community, classes, fitness, or volunteer work. Online classes (Senior Planet, GetSetUp, AARP) cover technology, fitness, and topics on demand — many are free. Most senior centers serve a -5 suggested-donation lunch and treat the meal as a social anchor for the day. No cost to older adults or the people helping them.
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Promotes successful aging through lifelong learning, healthy living, and volunteer engagement. Useful for seniors who've lost a spouse, retired recently, or moved to a new city and need new community. Volunteer programs (AmeriCorps Seniors RSVP, Foster Grandparent, Senior Companion) include modest stipends in some cases. SilverSneakers is included free in most Medicare Advantage plans and covers thousands of gyms nationwide. Open at no cost to North Dakota seniors and the families supporting them.
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OLLI — university-based learning communities for adults 50+ at 125+ campuses. Built for active older adults, retirees, and seniors at risk of isolation looking for community, classes, fitness, or volunteer work. Senior centers welcome drop-ins for tours, meals, and classes; most ask only a one-time membership form ($0-25/year). SilverSneakers is included free in most Medicare Advantage plans and covers thousands of gyms nationwide. All services free of charge to qualifying seniors and family caregivers.
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Fitness program included in many Medicare Advantage plans. Gym access and senior classes. Useful for seniors who've lost a spouse, retired recently, or moved to a new city and need new community. Online classes (Senior Planet, GetSetUp, AARP) cover technology, fitness, and topics on demand — many are free. Most senior centers serve a -5 suggested-donation lunch and treat the meal as a social anchor for the day. Open at no cost to North Dakota seniors and the families supporting them.
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UnitedHealthcare's senior fitness program, included in many Medicare plans. Worth contacting for any senior who wants to learn something new — language, technology, art, history, dance — at low or no cost. Volunteer programs (AmeriCorps Seniors RSVP, Foster Grandparent, Senior Companion) include modest stipends in some cases. Social isolation has the health impact of smoking 15 cigarettes a day — these aren't optional add-ons, they're medicine. Free service; donations support but never gate access.
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Promotes intergenerational programs that bring older and younger people together. Worth contacting for any senior who wants to learn something new — language, technology, art, history, dance — at low or no cost. Online classes (Senior Planet, GetSetUp, AARP) cover technology, fitness, and topics on demand — many are free. Intergenerational programs (volunteering with kids, mentoring) consistently improve mood and cognition in older adults. Open at no cost to North Dakota seniors and the families...
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Online courses and tools to help adults 50+ learn new skills. Relevant for veterans, immigrants, and LGBTQ+ seniors looking for affinity-based community groups. Senior centers welcome drop-ins for tours, meals, and classes; most ask only a one-time membership form ($0-25/year). SilverSneakers is included free in most Medicare Advantage plans and covers thousands of gyms nationwide. Free of charge — no eligibility paperwork required to call or browse.
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NSGA — biennial Senior Games for athletes 50+ in over 20 sports. Relevant for veterans, immigrants, and LGBTQ+ seniors looking for affinity-based community groups. Online classes (Senior Planet, GetSetUp, AARP) cover technology, fitness, and topics on demand — many are free. Encore careers and "unretirement" programs help retired seniors return to meaningful work or volunteering aligned with their skills. Free service; donations support but never gate access.
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Promotes encore careers and social purpose work in the second half of life. Built for active older adults, retirees, and seniors at risk of isolation looking for community, classes, fitness, or volunteer work. Senior centers welcome drop-ins for tours, meals, and classes; most ask only a one-time membership form ($0-25/year). Most senior centers serve a -5 suggested-donation lunch and treat the meal as a social anchor for the day. No cost to older adults or the people helping them.
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Senior-focused tech training and online community by Older Adults Technology Services (OATS). Worth contacting for any senior who wants to learn something new — language, technology, art, history, dance — at low or no cost. Senior centers welcome drop-ins for tours, meals, and classes; most ask only a one-time membership form ($0-25/year). Encore careers and "unretirement" programs help retired seniors return to meaningful work or volunteering aligned with their skills. All services free of charge to...
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Volunteer program that makes blankets for children — popular among senior crafters. Worth contacting for any senior who wants to learn something new — language, technology, art, history, dance — at low or no cost. Senior centers welcome drop-ins for tours, meals, and classes; most ask only a one-time membership form ($0-25/year). SilverSneakers is included free in most Medicare Advantage plans and covers thousands of gyms nationwide. Free of charge — no eligibility paperwork required to call or browse.
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Find local volunteer opportunities — many tailored for older adults. Worth contacting for any senior who wants to learn something new — language, technology, art, history, dance — at low or no cost. Adult day programs offer 4-8 hour days with activities, meals, and supervision — often Medicaid-covered for those who qualify. Encore careers and "unretirement" programs help retired seniors return to meaningful work or volunteering aligned with their skills. All services free of charge to qualifying...
Nationwide · Online
Find North Dakota senior centers through the Eldercare Locator. Meals, activities, socialization. Relevant for veterans, immigrants, and LGBTQ+ seniors looking for affinity-based community groups. Senior centers welcome drop-ins for tours, meals, and classes; most ask only a one-time membership form ($0-25/year). SilverSneakers is included free in most Medicare Advantage plans and covers thousands of gyms nationwide. No cost to older adults or the people helping them.
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AARP's North Dakota state office. Programs, advocacy, and member benefits for adults 50+. Useful for seniors who've lost a spouse, retired recently, or moved to a new city and need new community. Senior centers welcome drop-ins for tours, meals, and classes; most ask only a one-time membership form ($0-25/year). SilverSneakers is included free in most Medicare Advantage plans and covers thousands of gyms nationwide. Free of charge — no eligibility paperwork required to call or browse.
Statewide · Varies · Visit Website
Volunteer opportunities for adults 55+ in North Dakota through AmeriCorps Seniors RSVP. Worth contacting for any senior who wants to learn something new — language, technology, art, history, dance — at low or no cost. Adult day programs offer 4-8 hour days with activities, meals, and supervision — often Medicaid-covered for those who qualify. Intergenerational programs (volunteering with kids, mentoring) consistently improve mood and cognition in older adults. Free service; donations support but never...
Statewide · Varies · Visit Website